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Talks

Karen Thompson Walker
What fear can teach us

Jon Kabat-Zinn
As good as it gets

  • Sounds True is a publisher focussing on titles for personal transformation and spiritual awakening. Downloadable audio talks and videos about spiritual traditions, meditation, psychology, creativity, health and healing, and self-discovery can be purchased.
  • Dr Kristin Neff talks about a healthier way of relating to oneself in The Space Between Self-Esteem and Self Compassion.